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Mahamrityunjaya Mantra

Overview

The Mahamrityunjaya Mantra — “the great mantra for conquering death” — is a single verse addressed to Shiva as Tryambaka, the three-eyed one. It asks for release from mortality, and it makes that request through one image: a ripe gourd separating from its vine. Alongside the Gayatri Mantra, it is among the most widely recited verses in the Sanskrit tradition, chanted in homes, in healing contexts, and in daily Vedic recitation alike.

Origin and source

The verse is found in the Rigveda, at 7.59.12, making it one of the oldest and most directly attested mantras in this collection. It also appears within the Yajurveda tradition, where it is recited as part of the Sri Rudram, a hymn sequence dedicated to Rudra (an earlier name for Shiva). It is worth distinguishing this verse from Om Mrityunjay Pareshan, a later devotional hymn that shares the “conquering death” theme and a similar-sounding name but is a textually separate composition, not another version of this Rigvedic mantra.

Word-by-word meaning

Sanskrit IAST Meaning
त्र्यम्बकं tryambakaṃ the three-eyed one (tri, "three" + ambaka, "eye") — Shiva
यजामहे yajāmahe we worship, we honor with an offering
सुगन्धिं sugandhiṃ the fragrant one (su, "good" + gandha, "fragrance")
पुष्टिवर्धनम् puṣṭivardhanam increaser of nourishment and well-being (puṣṭi, "nourishment" + vardhana, "increasing")
उर्वारुकमिव urvārukamiva like a cucumber/gourd (urvāruka), + iva, "like, as"
बन्धनान् bandhanān from its bondage, from its attachment (bandhana, "binding," ablative case — "away from")
मृत्योः mṛtyoḥ from death (ablative of mṛtyu)
मुक्षीय mukṣīya may I be released, may I be freed (optative of the root muc, "to release")
मा not
अमृतात् amṛtāt from the immortal, from the deathless (ablative of amṛta) — mā amṛtāt together read as "not from immortality"

Meaning of the whole

The first half addresses Shiva directly: tryambakaṃ yajāmahe, sugandhiṃ puṣṭivardhanam — “we worship the three-eyed one, the fragrant one, the increaser of nourishment and well-being.” It is an invocation of Shiva through qualities of health and abundance before any request is made.

The second half carries the mantra’s central image. Urvārukamiva bandhanān — “like a ripe gourd from its bondage” — pictures a cucumber or melon that has ripened fully on the vine and, at that point, separates from it on its own, without being cut or pulled away. Mṛtyor mukṣīya mā’mṛtāt — traditionally parsed as mṛtyoḥ mukṣīya, mā amṛtāt, “may I be released from death, not from the immortal” — asks for exactly that kind of release: not an escape from death by force, but a natural loosening from mortality at the right time, the way ripe fruit lets go of the vine rather than being torn from it. The final clause, mā amṛtāt, adds a careful qualification — the release sought is from death, not from the deathless itself.

How it is recited

The Mahamrityunjaya Mantra is recited in a wide range of counts depending on the context: as a single verse within daily worship, in rounds of 108 on a mala, or as an extended sadhana — a dedicated practice of many thousands of repetitions carried out over several days, often undertaken during illness, before surgery, or around a difficult transition. Tradition associates the verse with healing, longevity, and protection from untimely death, and this association is part of why it is recited at these moments — the verse itself, however, is an invocation and a request addressed to Shiva, not a claim this site makes about any outcome for the person reciting it.

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